CoachGraph

Your plan, adapted by real progress.

A coaching agent that listens for signals — then rewrites training and nutrition only when the data says it should.

Start coachingLangGraph harness · deterministic signals

Built to respond, not guess.

An orchestrator routes intake or check-in. Specialists handle nutrition and training — the LLM only moves when a signal proves it.

Conversational intake

Goals, equipment, and injuries in plain chat — no intake forms.

Real math, not guesses

TDEE and macros from Mifflin-St Jeor — computed every time.

Adapts to real signals

Plateau and missed-session logic runs in code. The model only rewrites when a signal fires.